CrossFit Sacramento
A big CONGRATS to our beloved intern, “Scotty the Intern” who dead-lifted 358lbs last night, setting a PR and shattering any existing intern gym record.
Considering that he’s 6’0″ and weighs 150lbs soaking wet in canvas clothes, that’s a bad ass dead lift!
W00t! I love to see my students kick butt like that!
Posted in CF Sac Community Tagged: CrossFit Sacramento, deadlift, exercise, fitness, Fourth Power Fitness, health, news, powerlifting
